Create Your Personal Meditation
Follow the steps below to create a meditation experience tailored just for you.
Your personal meditation profile
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Question 1 of 5
Attachment Tendencies
Understanding how you connect with others helps us create a meditation that addresses your unique needs.
This helps us understand your attachment style, which influences how you process emotions and connect with yourself.
I often need reassurance that others care about me
I occasionally need reassurance but not always
I generally prefer self-reliance and independence